Download e-book for iPad: A Taste of Washington: Favorite Recipes from the Evergreen by Michele Morris

By Michele Morris

ISBN-10: 1560376023

ISBN-13: 9781560376026

That includes one hundred twenty recipes from sixty eight of the Evergreen State's top eating places, bistros, cafes, inns, and bed-and-breakfasts, A flavor of Washington, contains vintage Northwest fare in addition to style fusions of world cuisines. For a clean tackle terrific nutrition, pattern those impossible to resist dishes: Blueberry Morning Glories with hot Blueberry Sauce, Crispy Fried Walla Walla candy Onions, Cherry Chipotle brief Ribs, Northwest Fish Tacos, and Theo Chocolate Ganache Cake.

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Extra info for A Taste of Washington: Favorite Recipes from the Evergreen State

Sample text

I preFer my smoothie room temperature and topped oFF with a sprinkle oF cherry hemp muesli (page 44). apples vary From very sweet to very tart, so adJust the amount oF lemon Juice you use and add a little sweetener iF needed. MAkES 2 servings ➤ PLAN AHEAD: make unsweetened almond or cashew milk (page 59) PREP TIME: 15 minutes 1½ cups (353 ml) unsweetened Almond or Cashew Milk (page 59) 3 large Red Delicious or your favorite apples, chopped 1 teaspoon pumpkin pie spice 2–4 tablespoons (30–59 ml) lemon juice 3 tablespoons (15 g) ground chia seeds 2 teaspoons vanilla extract or ½ vanilla bean, scraped Sweeten to taste Cinnamon for garnish put all of the ingredients in a blender and blend until smooth.

I try to use the least amount of salt and sweetener needed, so feel free to add more (or less) if you like. same goes for olive oil, lemon juice, and other flavorings. For some recipes, i’ve listed “sweeten or salt to taste,” so use your discretion. substitute ingredients as needed. maybe you’re having cashew overload. then go ahead and use almonds or macadamia nuts instead. or maybe you need a break from nuts all together, so try sunflower or pumpkin seeds. the flavor of the dish will change, but you might love it even more.

It is also rich in vitamins, minerals, amino acids, essential fatty acids, and phytonutrients. its superpower is that it is a great detoxifier, clearing heavy metals, pesticides, and other toxic compounds from the body’s tissues. it’s also a great liver and blood cleanser and improves immune function in people undergoing chemotherapy. it also has an unusual ability to multiply the growth rate of lactobacillus (beneficial bacteria) in our stomach and intestines, thereby improving digestion and assimilation of nutrients.

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A Taste of Washington: Favorite Recipes from the Evergreen State by Michele Morris


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